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Depression and Alcoholism: A Common Dual Diagnosis

September 4, 2019
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Before discussing the link between alcoholism and depression, it is important to understand the[...]

Meditation and Mindfulness Techniques to Use in Recovery

August 28, 2019
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Have you ever driven somewhere so many times that you end up at your[...]

How to Ask for Help

August 25, 2019
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According to recent studies, over 23.5 million Americans struggle with some type of substance[...]

5 Tips for Maintaining Long-Term Recovery

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Just because you’ve completed an addiction treatment program, it doesn’t necessarily mean that you’ll[...]

Higher Power for Atheists and Agnostics: 6 Alternatives...

August 16, 2019
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Newcomers to recovery can often be taken aback by all the talk about a[...]

The Codependent Behaviors I Have Tried to Leave...

August 14, 2019
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The hardest lesson I ever had to learn is that, unlike a new home[...]

How to Have Fun in Recovery: 6 Sober...

August 7, 2019
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When people begin a program of recovery, one of the first questions we often[...]

Why Do We Sabotage Our Recovery

July 30, 2019
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Did you know that 40% to 60% of addicts who complete rehab will relapse?[...]

What Is Dual Diagnosis?

July 17, 2019
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Many substance abusers also struggle with a co-occurring mental health disorder. This is known[...]