Top Podcast Stations to Listen to for Sobriety

by | Last updated Sep 18, 2024 | Published on Sep 26, 2024 | Sober Living | 0 comments

best sober podcasts

Your Guide to Staying Sober and Inspired

Podcasts have become a powerful and popular resource for people in recovery from alcoholism and other addictions. They can offer a blend of personal stories, expert advice, and practical tips that can be accessed anytime, anywhere.

Top Podcast Stations About Sobriety

Whether you’re in active treatment or still considering what to do, this can be invaluable for education, support, and community building. Let’s explore seven outstanding podcasts that focus on sobriety and recovery, each offering their approach to living an alcohol and drug-free life.

1. Recovery Elevator

Recovery Elevator, hosted by best-selling author Paul Churchill and Kristopher Oyen, offers a fresh and positive perspective on living alcohol-free.

This podcast explores the experiences of people in their sobriety journey to help listeners learn about the benefits and challenges of an alcohol-free lifestyle.

The show covers various topics, such as the difficulties people have drinking moderately, the fascinating changes that occur in the brain after quitting alcohol, and the role of spirituality in recovery.

Each episode features interviews with guests who share their journeys, making it an excellent resource for anyone curious about sobriety or committed to maintaining their alcohol-free lifestyle.

2. The Bubble Hour

Hosted by Jean McCarthy, The Bubble Hour provides a safe and supportive platform for guests to share their recovery stories openly and honestly.

While it ended in 2022 with an emotional goodbye, this podcast has become a rich archive of sobriety-related content for many people, offering hundreds of episodes as a resource for those seeking inspiration and guidance.

Jean, who has been sober since 2011, creates a warm and inviting space for individuals to discuss their experiences with alcohol addiction and recovery.

Her empathetic approach helps guests feel comfortable sharing their stories, covering everything from early sobriety’s initial struggles to long-term recovery’s triumphs.

The podcast’s name comes from the symbolic “bubble” people create when starting their recovery journeys. It’s the place where the people and things that support sobriety and recovery live.

3. Sober Cast

Sober Cast offers a unique approach by presenting recordings of Alcoholics Anonymous (AA) speaker meetings in a podcast format. While not officially affiliated with AA, this podcast provides listeners access to speakers who share their experiences, strengths, and hopes with meeting attendees.

The podcast covers diverse topics within addiction and recovery, making it an excellent resource for those seeking inspiration from others who have successfully maintained their sobriety through AA.

Many episodes cover meetings about specific Steps of the Twelve Step Program, while others are about the individual stories and journeys of the speakers, the history of AA, and more.

This podcast is for you if you want to listen to personal stories of triumph over addiction, insights into working the 12 steps, and discussions on various aspects of living a sober life.

4. The Sober Guy 

Since 2014, That Sober Guy has been dedicated to helping men quit drinking and find purpose. Hosted by Shane Ramer, this podcast blends humor, interviews, and honest discussions about the realities of addiction and recovery.

With hundreds of episodes and millions of downloads, That Sober Guy Podcast has become a valuable resource for many men seeking to improve their lives through sobriety. The podcast also touches on relationships, career success, and personal growth in sobriety.

Shane draws from his own years-long battle with alcohol and emphasizes his desire to help other men become their best selves as individuals, fathers, husbands, and community members.

5. This Naked Mind 

Hosted by bestselling author Annie Grace, This Naked Mind explores the role of alcohol in our lives and culture without judgment or rigid rules. Annie shares her journey from being a high-functioning alcoholic to embracing sobriety and invites guests to do the same.

The podcast focuses on changing deeply ingrained habits and beliefs about alcohol and offers a compassionate approach to making habit changes that stick. Annie’s background in neuroscience and psychology allows her to provide strategies with scientific backing that may support listeners in managing their alcohol use.

You should listen to This Naked Mind if you’re interested in learning new strategies for staying sober but also addressing the root causes of drinking, such as societal pressure to drink, the psychology of addiction, and techniques for rewiring the brain’s association with alcohol.

6. The Sobriety Diaries

The Sobriety Diaries shares recovery stories told by those who have lived them. This podcast offers a platform for individuals from all walks of life to share their experiences and hope, helping others struggling with addiction.

Host Nate Kelly believes that sharing recovery stories is important to inspire those going through similar struggles, as they have the potential to save lives.

You should listen to this podcast if you want to listen to diverse voices and hear about their experiences with sobriety.

Listeners listen to people with various backgrounds, addiction histories, and recovery paths, making it clear that there’s no one-size-fits-all approach to sobriety, and everyone has their own journey to walk. However, we can still learn from each other.

7. Beyond Belief Sobriety

Beyond Belief is about exploring paths to recovery from various addictions without involving religion.

As you may know, AA was created by Christian founders and has strong religious and spiritual influences. While faith-based resources can be very powerful for many, they don’t resonate with others.

That’s why host John Sheldon aims at agnostics, atheists, freethinkers, and secularly-minded people in recovery through personal stories, interviews with experts in addiction science, and discussions about secular support options for people in recovery.

You should listen to Beyond Belief Sobriety to explore diverse non-religious approaches to recovery that go beyond the traditional 12-step model. While the podcast has been on hiatus for a while, the information within is very valuable if the spirituality of many programs has been a barrier to entry for you.

Tips for Maximizing the Benefits of Sobriety Podcasts

Now that you know about some podcasts that can support your recovery path, it’s important to remember how to integrate them into your goals and everyday life.

Consider doing the following to make the podcast of your choice a mainstay of your addiction recovery:

  • Listen consistently to reinforce your sobriety goals. It helps create a routine and maintain motivation over time.
  • Practice active listening by reflecting on the content and taking notes on the points that resonate the most with you. 
  • Engage with podcast communities through social media or comments if you believe it could help you gain support. It may also help others in a similar position.
  • Don’t rule out listening to other podcasts to find those that resonate most with your recovery journey.

Podcasts can offer information, support, and inspiration for anyone on the path to sobriety. By incorporating them into your recovery toolkit, you can learn new strategies from the hosts or guests, feel less alone in your journey, and stay motivated in your commitment to an alcohol-free life.

Remember, recovery is a personal journey, and these podcasts can serve as companions and guides along the way, providing support, inspiration, and a sense of community when you need it most.

Written by: The Freedom Center Editorial Team

The Freedom Center Editorial Team includes content experts that work along side our addiction counselors and recovery professionals. Editors and recovery experts carefully review our posts to ensure we are providing helpful and qualitative content to our audience. We pull our data from authority organizations such as SAMHSA and NIDA to ensure reads get the latest data, research, and information on substance use disorders and treatment.

Related Articles

New Year’s Resolutions: A Guide for Recovering Addicts

New Year’s Resolutions: A Guide for Recovering Addicts

New Year is one of the most common times for people to make promises to themselves about how they’ll improve their lives in the next year. The problem is New Year’s resolutions are harder to keep than they seem. This goes double for recovering addicts, who must manage...

A Life Free From Addiction Is Possible

Our admissions coordinators are available 24/7.
(888) 530-5023
Skip to content