The “12-Steps Program” is based on literature initially published by Alcoholics Anonymous to help people quit alcohol. While they’re not considered official treatment, attending 12-Step meetings can significantly impact the quest for long-term recovery. However, for...
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10 Early Relapse Warning Signs to Watch For
Knowing relapse warning signs is a huge component of relapse prevention. Both you and your loved ones should know how to recognize these signs as they can alert you to the potential for substance use and prevent a full-blown relapse. These warning signs often occur...
How to Create a Sober Travel Plan
Traveling while trying to stay sober can be a challenge. Parties and other social outings are frequent triggers for alcohol or drug use, whether with friends or family members. There's also the added stress of taking care of yourself. At the same time, being without...
What Does Sober Curious Mean?
Sober curious is a term used to describe someone who wants to try sobriety without committing to it. In short, it's an open-ended way of exploring sobriety without committing to it. Many people have tried not drinking and realized it wasn’t as straightforward as they...
Buprenorphine: Indications & Contraindications
Buprenorphine is a synthetic opioid used to manage pain since the 1970s. It's also sometimes used to reduce withdrawal symptoms from opioid use disorder when used as part of a treatment program involving counseling and behavioral therapy. It works by attaching to...
6 Effects of Binge Drinking Wine
While wine has many health benefits when drank in moderation, wine is still an alcoholic beverage. A five-ounce glass of wine contains the same amount of alcohol as a 12-ounce glass of beer. So, when evaluating your alcohol consumption, it’s not just about the type of...
The Connection Between Trauma & Addiction
Trauma can come from a single event or ongoing issues, such as domestic violence, sexual assault, or neglect. Trauma experienced in childhood can have lifelong effects on your health and mental well-being. While the impact of trauma might not seem related to addiction...
Can Marijuana Use Cause Car Crashes?
Marijuana is commonly found in the bloodstream of drivers involved in car accidents, including fatal ones. In fact, marijuana is only second to alcohol in this regard. As more states continue to legalize marijuana, it’s no surprise that the number of car crashes...
5 Possible Causes of Addiction
There is an abundance of possible reasons why one person may develop an addiction and another person wouldn’t. Addiction may seem like it comes out of nowhere, but there is usually a cause or reason behind its development. The root cause of addiction can vary...
Can Drugs Cause Permanent Brain Damage?
Drugs and alcohol can have short- and long-term effects on the brain. People with substance use disorders often experience brain injuries resulting from damaged brain cells. These types of injuries can happen due to the toxic effects of drugs and alcohol or as a...