Mental Health


Recognizing The 3 Stages of Relapse

February 25, 2021
There are many things that might cause someone to relapse: stress, cravings, peer pressure,[...]

A Guide to Depressants & Addiction

August 17, 2020
What Do Depressants Do? A group of drugs that reduce arousal and brain stimulation,[...]

Alternatives To Benzodiazepines For Anxiety

August 5, 2020
Anxiety is something that we, as human beings, occasionally feel in our lives. In[...]

Depression and Alcoholism: A Common Dual Diagnosis

September 4, 2019
Before discussing the link between alcoholism and depression, it is important to understand the[...]

Meditation and Mindfulness Techniques to Use in Recovery

August 28, 2019
Meditation and mindfulness are not only practices that support recovery, but they are essential[...]

What Is Dual Diagnosis?

July 17, 2019
Many substance abusers also struggle with a co-occurring mental health disorder. This is known[...]