Mental Health

Articles

A Guide to Depressants & Addiction

August 17, 2020
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What Do Depressants Do? A group of drugs that reduce arousal and brain stimulation,[...]

Alternatives To Benzodiazepines For Anxiety

August 5, 2020
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Anxiety is something that we, as human beings, occasionally feel in our lives. In[...]

Depression and Alcoholism: A Common Dual Diagnosis

September 4, 2019
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Before discussing the link between alcoholism and depression, it is important to understand the[...]

Meditation and Mindfulness Techniques to Use in Recovery

August 28, 2019
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Have you ever driven somewhere so many times that you end up at your[...]

What Is Dual Diagnosis?

July 17, 2019
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Many substance abusers also struggle with a co-occurring mental health disorder. This is known[...]

Our Favorite Books About Codependency

January 9, 2019
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Codependence is defined as a physical, psychological, or emotional reliance on a dysfunctional relationship,[...]