Addiction Recovery Resources
Substance/Addiction Specific Resources
Family Addiction & Recovery Resources
7 Tips: How to Help a Recovering Addict
Watching a loved one struggle with addiction can be heart-wrenching and often leaves you feeling helpless. However, your support can be pivotal in their recovery journey. Understanding how to support someone battling addiction (a recovering addict) effectively is...
An Intro to Adult Children of Alcoholics (ACoA)
Alcoholism's impact extends beyond the individual, deeply affecting friends and family, especially children. Let’s explore the world of Adult Children of Alcoholics (ACoA), a group that often carries the weight of their childhood experiences well into their adult...
Am I Allowed to Contact Inpatients in Drug & Alcohol Rehab?
Many individuals hesitate to enter drug and alcohol rehab centers, worrying about visitation policies and the potential separation from loved ones. However, understanding that these policies vary from facility to facility is essential. Prior research into each...
Mental Health Resources
How Long Does Ambien Stay in Your System?
Ambien (zolpidem) is short-acting.[1] Its elimination half-life is about 1.5 -- 4.5 hours, so the drug’s sedative effects usually wear off within hours. Detection times are longer: zolpidem can be detected in blood or saliva for approximately 24 hours, in urine for...
Is Meloxicam a Narcotic?
Is Meloxicam a Narcotic? No. Meloxicam classification by the DEA reveals that it is not a narcotic. It’s a non-steroidal anti-inflammatory drug, or NSAID. Meloxicam is FDA-approved to treat various types of arthritis and is not considered a controlled substance. Since...
Understanding the Long-term Effects of Depressant Abuse
Depressants are a type of drug that includes benzodiazepines, barbiturates, and the so-called "Z-drugs." They calm your body and are highly effective at reducing anxiety and helping you sleep. However, depressants should be used only under the supervision of a...
Relapse Prevention Resources
Meditation and Mindfulness Techniques to Use in Recovery
Navigating the complexities of addiction recovery is no small feat. While professional treatment is essential, it often doesn't cover the full spectrum of emotional and psychological challenges you may face. That's where meditation and mindfulness come in. These...
10 Early Relapse Warning Signs to Watch For
Knowing relapse warning signs is a huge component of relapse prevention. Both you and your loved ones should know how to recognize these signs as they can alert you to the potential for substance use and prevent a full-blown relapse. These warning signs often occur...
What Does Relapse Mean for an Addiction?
If you are battling substance abuse or addiction, you may have heard the term "relapse." Relapse is defined as when a person in recovery resumes abusing drugs or alcohol again after achieving short- or long-term abstinence. A relapse might result in you returning to...
Sober Living Resources
Best Spots to Find Zero Proof Drinks in Maryland
Maryland is a city filled with beautiful harbors and scenic views of Chesapeake Bay. It’s filled with neat shops and restaurants and has a very vibrant social atmosphere. There are a variety of bars and restaurants with a lot of rich culture, and it can be a great...
How to Find Sober Roommates in Maryland
Finding sober roommates in Maryland may require a bit of legwork. While many resources are available online, others exist right in your own backyard. But your community and support are critical to your ongoing recovery success. However you go about finding a roommate...
Enjoy These 10+ Sober Activities In Maryland
“Being sober is boring. You’ll have more fun with a drink.” This is unfortunately a lie that many tell themselves or others. However, much of our culture's activities involve or revolve around causal or not-so-casual drinking. Cocktail hours, pub trivia night,...

















































